The contemporary world of work can be rather unexciting in terms of space. Fluorescent or flickering lighting, plain cubicles and the constant sound of computer operating may easily drain out the energy and zest of the employees. Is it possible to enhance your workplace and at the same time improve your health without too much of a hassle? Here comes nature!
Research has revealed that including indoor plants and greenery in the interiors of workplaces contributes to a myriad of benefits as outlined here. From the increase of the quality of air and reduction of stress levels to the enhancement of productivity and creativity, plants are much needed in any workplace. A little bit of nature can change your day-to-day routine. Here is the list of The Benefits of Plants in Your Workspace.
Contents
Purified Air for Better Thinking
Traditional office structures may contain an astonishing amount of toxic substances.
They include effects such as burning of the eyes, headaches, and bronchial problems among other ailments.
This is where plants can be found as purifiers of air in nature. The research conducted by NASA has revealed a variety of houseplants that are able to remove the toxins that pollute our air. They include the Snake Plant, for instance is a pro in the removal of formaldehyde. The Peace Lily tackles benzene. Incorporating these natural filters to your workplace, you will be able to relax and feel more comfortable, as well as experience an improvement in the quality of your indoor air.
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Reduced Stress for a Calmer You
The deadlines are looming, the meetings pile up – it’s not a secret that working is stressful. The positive side is that plants work as a natural remedy for anxiety. Research has shown that looking at greenery can dramatically lower stress levels. Taking care of the plant can also be a relaxing experience, giving you an uplifting feeling of achievement and creating a bond to the natural world.
Greenery can also bring tranquil elements to the work space. The color green is associated with peace and calm. Just having plants in your sightline can aid in improving the heart rate, lower blood pressure, and help you achieve relaxation in your mind.
Boosted Productivity for Sharper Focus
Have you ever felt your concentration diminishing when you stare at the screen for a long time? Plants can come to your aid here too. Studies suggest that using natural elements in the office could result in an impressive rise in productivity. One study revealed that employees who worked in offices that have plants had an increase of 15% in their well-being score as well as an increase of 6% in productivity, compared to workers who work in offices with no plants.
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Enhanced Creativity for Inspired Ideas
Perhaps plants are the spark you’re looking for to rekindle your imagination. Research has shown that being in the natural world can improve thinking and problem-solving abilities. The soothing nature of plants can assist in reducing mental blocks and help the easy flow of ideas. In addition, caring for plants can also be a means of expression. Selecting the best plants for your office and then arranging them in an attractive and appealing manner can all be a way to create a creative expression.
Improved Morale for a Happier Workplace
A workplace that is filled with plants can be a comfortable place to work in. The energy and vibrancy that plants provide can greatly improve the morale of employees. Studies have proven that workers in offices with plants report feeling more relaxed and more content about their work environments.
Plants also help to create the sense of belonging and responsibility at work. The act of caring for plants in a group can be an effective way to increase the spirit of a team and promote collaboration.
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Tips for Bringing the Greenery to Your Workspace
So, how do you begin taking The Benefits of Plants in Your Workspace?
Here are some suggestions:
- Pick the right plants: Think about the amount of light that is available to your work space and select online plants that thrive in the conditions you have. The plants that are low maintenance such as Snake Plants or ZZ Plants are perfect for novices.
- Start with a small amount: If you’re brand new to parenthood, try not to take it easy on yourself. Begin with just a few plants, and then increase the number as you become more comfortable.
- Place your plants to maximize the benefits they bring: Put them on desks for an individual touch or arrange them in corners to increase the air quality and lower the noise level.
- Make a living wall if you’re working with a small available floor space. You might want to consider the idea of a vertical garden or a living wall. This is an excellent method to create a substantial amount of greenery, without having to sacrifice the space for your desk.
The addition of plants to your workplace is a cost-effective and simple method to create a more healthy, more enjoyable, happier and productive workplace. From better air quality and decreased stress levels to increased productivity and improved morale the benefits are indisputable. So why not take advantage of the power of nature by bringing an element of nature to your workplace? Your body, mind and productivity will thank the way you did it.
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